HOW TO MAKE YOUR OWN

BATH SALTS

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Nothing is more relaxing than a hot bath.  But bath salts infused with essential oils make it even better. 

 

This recipe is not only moisturizing and helps eliminate toxins, but relaxes the mind and body.

All right... let’s get to it!

 

Ingredients & Material

  • 1 Medium Glass Mason Jar

  •  ½ Cup Epsom Salts

Epsom Salts are moisturizing, boost magnesium levels, and can reduce stress.  They also can eliminate toxins, support against inflammation, and absorb excess oil.

 

  • ½ Cup of Sea Salt

Sea Salt is also moisturizing.  It can eliminate toxins, improve circulation, and absorb excess oil.

 

  • ½ Cup Baking Soda

Baking Soda is antibacterial, antifungal, and supports against inflammation.

 

  • 2 Tbsp. of Fractionated Coconut Oil

Coconut oil is deeply moisturizing and absorbs quickly.  It's an antioxidant and is anti-fungal.

  

Essential Oil I Like To Use Is:

 

  • Lavender essential oil

  • Frankincense essential oil

 

Lavender Essential Oil

Lavender oil can induce calm, relaxation, and improve blood circulation.  It’s an antioxidant, antibacterial, and antifungal.

 

Frankincense Essential Oil

Frankincense can reduce stress and anxiety.  It’s antibacterial, supports the immune system and cell regeneration.  It can increase concentration & focus and supports against inflammation.

 

Instructions

 

  1. Add Epsom salt, sea salt, and baking soda to a mixing bowl and stir.

  2. In a different bowl, pour 2 tbsp of fractionated coconut oil, then add 10 drops of lavender and 5 drops of frankincense essential oils and stir.

  3. Add oil to the Epsom salts, sea salt, and baking soda mixture and mix well.

  4. Place mixture into a medium glass mason jar.

  5. Take 2 Tbsp. of bath salts and place in the bath.

  6. Store in a cool and dry space.

 

It’s just that easy!

Thanks for Reading!

 

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Hi there!  My name is Aimee and I've been on a journey for years...looking for healthy alternatives to conventional beauty care. This website is all about detoxifying the body by making your own do-it-yourself products with natural and simple ingredients.

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