HOW TO MAKE YOUR OWN
BEAUTY SLEEP ROLLER BOTTLE
Not only do the ingredients in this recipe support the body in relaxation, but they also promote a good night sleep.
All right... let’s get to it!
Ingredients & Materials
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1 10ml. Glass Roller Bottle
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9ml. of Fractionated Coconut Oil
Coconut oil is a deep moisturizer and absorbs quickly. It’s an antioxidant and is anti-fungal.
Recipe #1
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6 drops of Lavender essential oil
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3 drops of Vetiver essential oil
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3 drops of Marjoram essential oil
Recipe #2
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6 drops of lavender essential oil
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6 drops of frankincense essential oil
Recipe #3
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5 drops of Bergamot essential oil
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5 drops of Lavender essential oil
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2 drops of Vetiver essential oil
Lavender Essential Oil
Lavender can promote calm and relaxation. It supports inflammation reduction and blood circulation.
Vetiver Essential Oil
Vetiver can help reduce stress & anxiety. It also supports the nervous system.
Marjoram Essential Oil
Majoram supports good digestion, healthy blood pressure, and inflammation reduction. It also can help reduce stress & anxiety.
Frankincense Essential Oil
Frankincense supports good digestion and the body against inflammation and stress & anxiety.
Bergamot Essential Oil
Bergamot can help decrease depression and promote calm and relaxation. It supports good digestion and against inflammation.
Instructions
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Pour Coconut oil into the roller bottle
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Next, add your desired essential oil combination to bottle.
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Then, add coconut oil.
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Place roller ball and lid on bottle.
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Shake well
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Roll on forehead, back of neck and/or bottom of feet and massage.
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When applying Bergamot essential oil on exposed skin, wait 12 hours before going out in the sun.
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And yes...it’s just that easy!
Thanks for Reading!
Hi there! My name is Aimee and I've been on a journey for years...looking for healthy alternatives to conventional beauty care. This website is all about detoxifying the body by making your own do-it-yourself products with natural and simple ingredients.