HOW TO MAKE YOUR OWN
BEAUTY SLEEP ROLLER BOTTLE
Not only do the ingredients in this recipe support the body in relaxation, but they also promote a good night sleep.
All right... let’s get to it!
Ingredients & Materials
1 10ml. Glass Roller Bottle
9ml. of Fractionated Coconut Oil
Coconut oil is a deep moisturizer and absorbs quickly. It’s an antioxidant and is anti-fungal.
6 drops of Lavender essential oil
3 drops of Vetiver essential oil
3 drops of Marjoram essential oil
6 drops of lavender essential oil
6 drops of frankincense essential oil
5 drops of Bergamot essential oil
5 drops of Lavender essential oil
2 drops of Vetiver essential oil
Lavender Essential Oil
Lavender can promote calm and relaxation. It supports inflammation reduction and blood circulation.
Vetiver Essential Oil
Vetiver can help reduce stress & anxiety. It also supports the nervous system.
Marjoram Essential Oil
Majoram supports good digestion, healthy blood pressure, and inflammation reduction. It also can help reduce stress & anxiety.
Frankincense Essential Oil
Frankincense supports good digestion and the body against inflammation and stress & anxiety.
Bergamot Essential Oil
Bergamot can help decrease depression and promote calm and relaxation. It supports good digestion and against inflammation.
Pour Coconut oil into the roller bottle
Next, add your desired essential oil combination to bottle.
Then, add coconut oil.
Place roller ball and lid on bottle.
Roll on forehead, back of neck and/or bottom of feet and massage.
When applying Bergamot essential oil on exposed skin, wait 12 hours before going out in the sun.
And yes...it’s just that easy!
Thanks for Reading!
Hi there! My name is Aimee and I've been on a journey for years...looking for healthy alternatives to conventional beauty care. This website is all about detoxifying the body by making your own do-it-yourself products with natural and simple ingredients.