HOW TO MAKE YOUR OWN

COLD & COUGH ROLLER BOTTLE

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These recipes are made up of all-natural ingredients that support the immune system and body in fighting against those pesky cold season viruses.

All right... let’s get to it!

Ingredients & Materials

  • 10ml Glass Roller Bottle

  •  9ml of Fractionated Coconut Oil

Coconut oil is a deep moisturizer and absorbs quickly.  It’s an antioxidant and is anti-fungal. 

 

Recipe #1

6 drops of Lemon essential oil

6 drops of Lavender essential oil

6 drops of Peppermint essential oil

6 drops of Eucalyptus essential oil

 

Recipe #2

6 drops of Peppermint essential oil

6 drops of Tea Tree essential oil

6 drops of Thyme essential oil

6 drops of Eucalyptus essential oil

 

Recipe #3

8 drops of Frankincense essential oil

8 drops of Eucalyptus essential oil

8 drops of Rosemary essential oil

 

Lemon Essential Oil 

Lemon is an antioxidant, antibacterial, and antifungal.  It supports against inflammation.

 

Lavender Essential Oil 

Lavender is anti-inflammatory and has antioxidant and antimicrobial properties. 

 

Peppermint Essential Oil

Peppermint has a cooling effect when applied to the skin, which can support respiratory systems.

 

Tea tree Essential Oil

Tea Tree possesses anti-inflammatory and antimicrobial properties.

 

Rosemary Essential Oil

Rosemary supports blood circulation and can reduce stress and anxiety.  It’s also antibacterial.

 

Frankincense Essential Oil

Frankincense can reduce stress & anxiety and boost the immune system.  It’s antibacterial and supports against inflammation.

 

Eucalyptus Essential Oil

Eucalyptus is antibacterial, antiseptic, and supports against inflammation.

 

Thyme Essential Oil

Thyme is antibacterial and antiseptic.  It can increase circulation, balance hormones, and ease stress and anxiety.

 

Instructions

  1. First, add your desired essential oil combination to the bottle.

  2. Then, add coconut oil.

  3. Place roller ball and lid on the bottle.

  4. Shake well.

  5. Roll on the back of ears, neck, and under triceps.

 

It’s just that easy!

Thanks for Reading!

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Hi there!  My name is Aimee and I've been on a journey for years...looking for healthy alternatives to conventional beauty care. This website is all about detoxifying the body by making your own do-it-yourself products with natural and simple ingredients.

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