HOW TO MAKE YOUR OWN

HEADACHE-EASE ROLLER BOTTLE

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These do it yourself recipes contain ingredients that can support the body in soothing and easing the effects of the common headache.

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All right... let’s get to it!

 

Materials & Ingredients

  • 10ml Glass Roller Bottle

  • 9 ml of Fractionated Coconut Oil 

 Coconut oil is a deep moisturizer and absorbs quickly.  It’s an antioxidant and is anti-fungal.  It can soothe various skin issues, such as; eczema and psoriasis.

Recipe #1

  • 4 drops of Lavender essential oil

  • 4 drops of Peppermint essential oil

  • 4 drops of Rosemary essential oil

 

Recipe #2

  • 8 drops of Peppermint essential oil

  • 2 drops of Frankincense essential oil

  • 2 drops of Lemon essential oil

 

Recipe #3

  • 8 drops of Peppermint essential oil

  • 2 drops of Frankincense essential oil

  • 2 drops of Copaiba essential oil

Peppermint Essential Oil

Peppermint has warming and cooling effects.  It can support the body against tension and discomfort.

 

Frankincense Essential Oil

Frankincense supports against inflammation and stress.  It can help promote focus.

 

Lavender Essential Oil

Lavender can induce relaxation and support the body against tension and discomfort.

 

Lemon Essential Oil

Lemon supports mental clarity and focus.

 

Rosemary Essential Oil

Rosemary encourages focus and mental alertness and supports the body against muscle and tension discomfort.

 

Copaiba Essential Oil

Copaiba supports the body in inflammation reduction and relaxation.

 

Instructions

  1. Pour coconut oil in a glass roller bottle.

  2. Then add your desired essential oil combination

  3. Place roller ball and lid on the bottle.

  4. Shake well.

  5. Apply to back of neck/across forehead and/or temples, then massage.  And/or, place 3 drops in an air diffuser.

 

When applying lemon essential oil on exposed skin, wait 12 hours before going out in the sun.  also, consult a physician before using peppermint essential oil when pregnant or on children.

 

 

And yes...it’s just that easy!

Thanks for Reading!

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Hi there!  My name is Aimee and I've been on a journey for years...looking for healthy alternatives to conventional beauty care. This website is all about detoxifying the body by making your own do-it-yourself products with natural and simple ingredients.

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