All right... let’s get to it!

 

Ingredients & Materials

• 1 Medium Glass Mason Jar

• ¼ Cup of Water

• 1 cup of Baking Soda

Baking Soda is antibacterial and antifungal. 

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Essential Oil Combinations

 

Respiratory Combination:

• 10 drops of Peppermint essential oil

• 10 drops of Eucalyptus essential oil

• 6 drops of Tea Tree essential oil

 

Energy & Focus Combination:

• 10 drops of Peppermint essential oil

• 10 drops of Wild Orange essential oil

• 5 drops of Frankincense essential oil

 

Sleepy Time Combination:

• 10 drops of Lavender essential oil

• 6 drops of Vetiver essential oil

• 6 drops of Marjoram essential oil

 

Peppermint Essential Oil

Peppermint’s cooling properties can relieve muscle/joint pain and supports the respiratory tract.

 

Eucalyptus Essential Oil

Eucalyptus can support the respiratory tract.  It’s antibacterial, an antiseptic, and can reduce inflammation.

 

Tea Tree Essential Oil

Tea Tree is antibacterial, antifungal, and supports against inflammation.

 

Wild Orange Essential Oil

Wild Orange can reduce stress & anxiety.  It’s antibacterial, an antioxidant, can improve circulation and increase energy & focus.

 

Frankincense Essential Oil

Frankincense can reduce stress & anxiety.  It's antibacterial and supports the immune system.  It can increase concentration & focus.

 

Lavender Essential Oil

Lavender can induce calm and relaxation.  It’s an antioxidant, antibacterial, anti Inflammatory, antifungal, and can improve blood circulation.

 

Vetiver Essential Oil

Vetiver can reduce stress & anxiety.  It supports the nervous system.

 

Marjoram Essential Oil

Marjoram helps to decrease blood pressure, reduce inflammation, and decrease stress & anxiety.

  

Instructions

1. Add baking soda and water to a bowl and mix well.

2. Add additional water if the mixture is too dry.

3. Then, add your essential oil combination to the mixture and mix well.

4. Next, place the mixture into silicone molds.

5. Ensure you pack the mixture into the mold well.

6. Let molds dry for 8 hrs.

7. Once dry, remove from the mold and place in a glass mason jar.

8. Store in a cool and dry space.

9. Place a shower bomb on the floor of your shower, out of the way of your feet.

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It’s just that easy!

Thanks for Reading!